Zumba is a dance fitness class which is a fun cardio workout that helps burn fat, strengthen core and improve flexibility and balance.
I teach all levels – there is no dance experience necessary.
I also specialize in seated Zumba for people who live in assisted living facilities and nursing homes as well as adults with physical, mental and emotional disabilities.
Additionally, I am a licensed Aqua Zumba and Zumba Gold instructor specializing in older adults 55+.
Contact Me for Details – 516.244.0282 / firstname.lastname@example.org
Available for Birthdays and Special Events